Space to Play

The Space to Play is a practice in Presence, where you will learn tools for everyday life. The sessions take the form of improvisation classes, usually over a period of 8 weeks, where participants practice spontaneity, being in the moment and being awake. The sessions support your capacity to say YES to life and to let go of personal blocks. They give you an opportunity to see your defences and strategies for coping when anxiety and stress hit, magnified. Working through personal blocks in a playful and non-judgmental space invigorates our innate creative potential and enables healing. The work is an active meditation, with real-time, embodied learning, which enables a better integration of the tools into life. No previous experience of drama or improvisation is necessary!