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Lesley offers individual sessions in person at her practise in Cape Town, or alternatively over skype. Sessions are one hour long, and claimable from most South African medical aids. In the intimacy of an individual session, there is the opportunity to work short or long term on specific issues or blocks, enabling the unfolding of your Being and supporting your journey home.

Space to Play is a practice in Presence, where we learn tools for everyday life. The weekly sessions take the form of open improvisation classes, where we learn spontaneity, being in the moment and being awake. The sessions support our capacity to say Yes to life and to let go of our personal blocks. They give us an opportunity to see magnified our defenses and strategies for coping when anxiety and stress hit. The work is an active meditation, with real-time, embodied learning, which enables a better integration of the tools into life.

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